Iron Rich Vegetables Learn About Vegetables That Are High In Iron
About High Iron Vegetables In 1870, a German chemist, Eric von Wolf, was researching the amount of iron in leafy green vegetables, including spinach. Turns out he found that spinach had 3.5 milligrams of iron in a 100 gram serving; however, when recording the data, he missed a decimal point and wrote the serving contained 35 milligrams! The rest is history and this error and the popular cartoon were responsible for boosting spinach consumption in the United States by a third!...